Prioritize Your Nutrition & Wellbeing!

Book a FREE 15 minute Discovery Call today!

Joanette Louw, BSc, RD

Welcome to Highwood Nutrition! I am thrilled to be walking alongside you on the journey to better health. Let’s work together to create a personalized nutrition plan tailored to your individual needs and goals!

Community Group Cooking Classes

Virtual Nutrition Counselling

Experience personalized virtual nutrition counselling from the comfort of your own home, with regular check-ins and a hassle-free approach to keep you accountable and on track.

Meal Planning/ Recipe Ideas

Our meal planning and recipe creation service offers simple, tasty recipes that are quick to prepare, satiating and designed to make mealtimes less stressful.

Our Mission

At Highwood Nutrition, we believe that nutrition doesn’t have to be bland or boring – it can be enjoyable and exciting! We are here to show you how to make healthy eating fun by exploring vibrant recipes, discovering new flavours, and turning meal planning into a creative adventure. Our approach emphasizes the joy of food and encourages you to embrace a positive relationship with nutrition, making every step of your wellness journey something to look forward to.

Why Choose Highwood Nutrition?

At Highwood Nutrition we are committed to helping you achieve long-term success through sustainable lifestyle changes and a balanced approach to nutrition that values both enjoyment and healthfulness. 

We strive to create a welcoming environment where you feel heard and empowered. Whether you are navigating complex dietary needs, or just looking for tips to refine your nutrition habits, we are here to support you!

Personalized Approach

At Highwood Nutrition, we understand that one size doesn’t fit all. We customize our nutrition plans to fit your unique needs and goals, ensuring that our recommendations are specifically tailored to you and your lifestyle.

Ongoing Support

Have questions? We provide consistent support through regular check-ins, responsive guidance, and ongoing motivation to help you stay on track. Whether you need adjustments to your nutrition plan, or simply some encouragement along the way, we are here to ensure you have the resources and support you need for lasting success. 

Community Feel

Experience a welcoming, supportive environment where you are not just a client, but part of a community. We aim to foster connections and create a space where you can feel supported and motivated. We take pride in our client-centered approach, as well as our commitment to supporting you every step of the way.

Location

High River, Alberta

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